Blood Pressure July 7

Blood pressure readings were encouraging back on July 7, still dropping after having sworn off fast food:

How low can you go?

Blood Pressure Update

After five days without Taco Bell for lunch and sometimes dinner, my blood pressure has dropped 13 points in systolic pressure and 2 points in diastolic pressure. Relaxation phase (diastolic) is obviously going to be more challenging, over time to improve upon.