Happy New Years 2008-09

Sydney, Australia

New Year's Resolutions:

1. Be More Positive
2. Forget the Past
3. Lose weight until I fit into my jeans from 1998
4. Snorkel the Caribbean Hot spots
5. Start Three New Businesses
6. Take Brazilian Jiu Jitsu
7. Write an e-book and try to sell it online

News links:

Bush springs drug dealers, lets border agents rot
Christians called to abandon public schools
White House Blames Hamas for Violence
Japan's Economy Faces Deflation Fears

Christmas 2008

Sunday's Exercise:

Barbell Squats: 275 x 14 x 5

Must-See Christmas Movies:
1. It's a Wonderful Life
2. Rudolph the Red Nosed Reindeer
3. Christmas Story
4. Charlie Brown Christmas
5. The Grinch (Jim Carrey)

Sunday News:
Natural Wonders of the Mekong Delta
Iraqi Journalist Almost Nails Bush in Head with Shoe!
Broccoli Compound Targets Key Enzyme in Late Stage Cancer
Windows XP-The OS that won't Quit
New Rules for Obama's National Civilian Security Force
8 Really Scary Predictions

Christmas Lights Gone Wild

College Football Saturday

Recent Workouts:

Friday 12/5 angled leg press 520 x 12 x 4, dumbbell chest press 75's, curls, splits

Saturday News:
New World Order being taught in schools!
The Fantasy Art Blog
21 Web Designer Tools
MSNBC Producer Goes Nuts (live)
Top 10 Most Disturbing Puppets
20,000 more troops for U.S.

Punisher - War Zone, trailer..............