Friday, July 13, 2012

Blood Pressure July 7

Blood pressure readings were encouraging back on July 7, still dropping after having sworn off fast food:

How low can you go?

Sunday, July 1, 2012

Blood Pressure July 1

Blood pressure still dropping after quitting Taco Bell and any other fast food. I may have reached a plateau at this point. Dropped ten lbs to 195 as a nice side-effect. Here it is: