Sunday, June 20, 2010

Dear Old Dad


Happy Father's Day!
This guy used to kick my ass. 
"Thank you Dad for making me tough, and preparing me for all the bullshit that was coming my way".
Sincerely, Kurt Anderson, of kurtandersonville

Newsy News:



Saturday, June 5, 2010

Alright Now




Friday Workout:
Deep Squats: 225x15,15,14,14,13

Notes: Improved Stamina