No Rest for the Wicked

News Blues:
17 Real Estate Secrets They Don't Want You to Know
Kidnap Victim Reaps a Cool 20 Mil 
Install Your Own Home Security System
U.S. Judge Lets Mexico in on U.S. Immigration Issue
Cuban Oil Drilling Poses New Threat to Florida
Attack of the 50 Foot Pelosi
Obongo Pushing for Amnesty, Screw the Border, Screw the Law
Layoffs Climb as Democrats Continue the Party
CT Flirts With "Overtaxed" Execs
Cardinals Manager Comes Out in Favor of AZ Law

Do Your Job Prez....

Real News:
Where the Most Rich Pricks Live
World's Most Fearless Mammal
18 Hottest All-American Models
Florida Shark Attacks
Dead Whale in Gulf
NFL's Most Valuable Non-QB Player
Top 10 Cars Under 15k
Hulu Offers Subscriptions to Full Season's TV Shows
How Fat-Fucks Threaten America's Future
Your Husband Could be a Sausage Lover
How to Make Six Figures
Fastest ISP,s in the U.S. 2010
Great White Caught Off Mass. Coast

Superman

Real News:
10 Undiscovered Urban Sites
30 Beautiful and Realistic Portraits
Street Artist Banksy Invades U.S.
The Largest Model of Our Universe
The Reality of Entrepreneurship in the U.S.
Hook Up with a Fitness Babe
Learn How to Build Shit
The Real Truth About BP and What's Happening in the Gulf
Remains of 72 People Found at WTC Site
Obama Could Face Impeachment if he Pardons Border-Jumpers
Drug Cartels Using Submarines to Slip Past Border Points
Policeman's Widow "Shocked" at ICE Appointment
LAPD Discovers Hidden Deformed Olsen Triplet

Workin' Out:
Quarter Squats-315x14,14,13,12,11

TGIF

News Blues:
Unchecked Immigration Brings Whooping Cough to CA
CA to Legalize Pot?
Florida Closes Beach as Gobs of Oil Wash In
WH Picks Pro Illegal-Immigration Guy for Key Role at ICE
McCartney Makes a Big Noise on Global Warming Scam
Administration-Set on Legalizing All Border-Jumpers

A Pleasant Spring Day.....

MMA Knockouts

News Blues:
Hottest Gadgets of the 70's
Illinois to Burn 5,525 lbs of Pot
12 Sexiest Underwear Models
Rich Muthers Moving to Tax-Friendly States
Times Square Bomber-Yeah I did it, so what?
Bumfuck, Nebraska, Votes to Ban Those Pesky Illegals
E-Reader Price War
Rahm Emanuel Won't Let an Oil Spill Go to Waste
Jet Pack is Finally Here!
Why European Countries are Like American Banks
Researcher Catches this Image in the Gulf
Fourteen 90's Trends that, Thankfully, Disappeared
The Internet Drunk Hall of Fame
10 Best Free Image Hosting and Photo-Sharing Sites

The Gym:
Deep Squats-230x14,14,14,13,12

Dear Old Dad

Happy Father's Day!

This guy used to kick my ass. 

"Thank you Dad for making me tough, and preparing me for all the bullshit that was coming my way".
Sincerely, Kurt Anderson, of kurtandersonville

Newsy News:

Best Towns for Outdoorsy Types

Vegas Topless Pools
7 Tools Under $100 for Dear Old Dad

Remember November

Remember the Dream. Remember November. from Republican Governors Association on Vimeo.


News Clips:
Why Nice Guys Finish Last
Vintage Science Fiction Art
Gulf Oil Leaks Could Gush for Years
Hustler Filming Avatar-Inspired Porn in 3D
Sealing the Gulf Oil Spill Using Multiple Nuclear Bombs
Oil Spill to Be Sealed Using Huge Tampon

Tuesday June 14

News Blues:
Don't Do Student Loans
China, Not U.S., Likely to Benefit from Afghan Mineral Riches
Sarah Palin Breast Enhancement?
Obama: The New Nixon?
Blackwater Pro Shop Going Brick and Mortar
Sunscreens and Skin Cancer
Male Brains Take Milliseconds to Choose a Mate
Starbucks Offers Free WiFi

New Music-Cage the Elephant

News Blues:
Vast Afghan Mineral Deposits Found
Galleries of Cheerleading Photos for Every NBA Team
Photo-Congo Leopard
War on Drugs-$1 Trillion Out the Window
Girls Now Maturing Sexually Before Age 10
3 Snorkeling Spots Near Atlanta
Are You Raising a Douchebag?
35 Creative Digital Artworks
5 Great Ways to Pretend to Do Work at the Office
10 Blogs that Landed Book Deals
UFC 115 Pics
Obongo Coddles Our Enemies

Tiger Woods' Real Apology

News Blues:
Former Miss Teen SC Strips Down
Which Athletes Score the Hottest Women?
Beautiful Woman with a Bazooka
Insanely Gorgeous Female Bankers
The 10 Most Broke Former Superstars
2012 Mini Cooper
More Cold and Snowy Winters to Come
Boy, 14, Takes Half Day Off to Nail His Principal's Hot Wife

Thirsty Thursday

Flag Bikinis from Around the World
Where to Get Cheap RX Meds
CNN Blames White People for Prez' Slow Action 
Obongo to Make Reassuring Eye Contact with Every American
Massive Flow of Bullshit Continues to Flow from BP HQ
Free 3D Modeling Software

Ass Quest

News Blues:
AssQuest
Wacky Chinese Dying Their Doggie's Hair
Conservative Women Kickin' a Little Ass
GM Massive Recall
El Paso Border Shooting
College Star QB Finally Gets Shot w/Packers
Rookie Pitching Phenom has Big Debut
Somebody's Lying on Oil Leak Claims
Google Improved Search w/Caffeine
Manage Your News Consumption
Soup Carcinogens
Panhandle Banks Oily Screwed
Autism and Vaccines

Workouts:

Quarter Squats-315x14,14,15,14,13

Take the Long Road

Newsy Stuff:
Who The Fuck is Helen Thomas?
Israel Takes Out Covert Ops
Chrysler Recalls 575,000
Kids w/Lesbo Parents Seem to Be Doing Fine
Internet Producing a Bunch of Dumbasses
Mashable Jobs
WWII Bombs Still a Menace 

A Third of Children Have Seen Porn
New Clues in Amelia Earhart's Disappearance

Alright Now

Friday Workout:
Deep Squats: 225x15,15,14,14,13

Notes: Improved Stamina

Thursday June 3, 2010

Newsy News:
Rush Limbaugh's Future Wife is Quite Hot!
World's Best Places to Live 
A New Kind of Drunkenness
Census Jobs Keep Unemployment at 9.7%
HTC 4G Smartphone Now Available
Protein Drinks Pack Poisonous Wallop?

Workouts:
Tuesday
Quarter Squats 225x14, 300x15,15,15,12,11


Notes:
Pathetic